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The healthiest countries in Europe, measured by data rather than vibes

By Covered Abroad Research Desk · Last verified July 2026

Measured by the most defensible single number — life expectancy at birth, Eurostat 2024 — Spain leads Europe's big destinations at 84.0 years, with Italy at 83.7, France and Malta at 83.0, all well above the EU average of 81.5. Life expectancy is not the same as healthcare access for a newcomer, and this page keeps those two questions separate.

Life expectancy in Europe by country: the 2024 table

One number is worth more than every wellness listicle combined, because it is measured the same way everywhere: life expectancy at birth, from Eurostat's demographic series. The 2024 figures for the ten countries we cover:

CountryLife expectancy at birth (2024)
Spain84.0
Italy83.7
France83.0
Malta83.0
Portugal82.5
Belgium82.4
Austria82.1
Netherlands81.9
Greece81.9
EU-27 average81.5
Germany81.2

Two readings worth making. The Mediterranean four — Spain, Italy, France, Malta — occupy the entire top of the table, a pattern that has held for years. And the spread is real but modest: the gap between Spain and Germany is 2.8 years, which matters, but not as much as the gap between either and most of the world.

Source: Eurostat, life expectancy by age and sex (demo_mlexpec), 2024, read 28 August 2026.

What this number does and does not tell a mover

Life expectancy is a population outcome, not a promise to you. It bundles decades of diet, smoking rates, road safety, income and healthcare into one figure describing people who lived their whole lives there. Moving to Spain does not hand you Spanish life expectancy — and any page implying it does is selling geography as medicine.

What the number legitimately supports is narrower and still useful: these are countries where the underlying conditions of daily life — food culture, walkability, climate, functioning health systems — produce some of the longest lives on Earth, and a mover participates in those conditions from day one.

The question the table cannot answer is the one that decides your first years: what healthcare are you actually entitled to as a newcomer? That varies far more than life expectancy does. For a non-working resident, two of our ten countries grant real public access, five only by paying, and three effectively never on the routes we cover — the full comparison, with every rule sourced, is on the healthcare access page. The healthiest country on paper can be the one where you personally are least covered.

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The healthiest places to live, matched to how you actually live

Push past the national averages and the honest answer becomes personal. If your health plan is walking, sun and food culture: the Mediterranean four lead the table for a reason, and Spain and Italy pair the longest lives in Europe with the lowest costs of living among the big western economies — the cost comparison holds those numbers. If your health plan is cycling as transport: nowhere on Earth matches the Netherlands, whose government maintains 35,000 kilometres of bicycle tracks — the subject of its own page. If your health plan is thermal-spa culture: seven of the eleven UNESCO-listed Great Spa Towns of Europe sit in countries we cover.

And whichever version is yours, the paperwork reality is the same: every long-stay route into these countries carries a health-insurance line, tested against published rules. The where-to-move tool matches your situation against all ten countries, and each country hub carries its insurance rule in writing, cited and dated.

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Common questions

Which is the healthiest country in Europe?

By life expectancy at birth — the most defensible single measure — Spain, at 84.0 years in Eurostat's 2024 data, followed by Italy at 83.7 and France and Malta at 83.0. The EU average is 81.5.

Does moving to a healthy country make me healthier?

Not by itself — life expectancy describes populations, not new arrivals. What a mover genuinely gains is participation in the underlying conditions: food culture, walkability, climate and functioning health systems. We would not claim more than that.

Is life expectancy the same as good healthcare access?

No, and for a newcomer the difference is decisive. Public-system access for non-working residents varies from real (France, Portugal) to effectively never (Greece on the FIP route, Germany, Malta) — a separate, sourced comparison on our healthcare access page.

Where does the data come from?

Eurostat's demographic series (demo_mlexpec), life expectancy at birth, total population, 2024 — the same series for every country, which is exactly what makes the comparison honest.

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